Since we started eating Paleo Diet, I’ve had to find ways to replace rice and pasta. Here is a yummy rice substitute that my picky 7-year old will eat by the bowlful.
2-3 Tablespoons oil (coconut is best for you, but butter makes this delicious)
1 onion, chopped
1/2 head cauliflower, chopped small
salt and pepper, to taste
Heat oil in skillet over medium heat. Add chopped onion and cook until it starts to brown.
Take 1/2 head cauliflower and cut into chunks. Process (pulse, pulse, pulse) in food processor until the consistency of rice. Put in microwave safe dish, cover with tight lid (or saran wrap) and microwave 5 minutes. There’s no need to add extra water.
Add cauliflower to onions, and cook until flavors are mixed and starting to brown. Season with salt and pepper